Post by meeno8 on Jun 12, 2020 17:16:52 GMT -6
I recently finished Sinclair's book Longevity, which is an extremely valuable resource on all the latest research in the field of longevity and the causes of aging. He states that aging should be considered a disease, like any other disease, and a cure should be sought. There are some new advances in that direction. Some theories, such as that oxygen free radicals are the culprit, have been overturned over the past 20 years. Increasing the lifespan and with good health along with it has been successful with mice in the laboratory. NMN and resveratrol together can boost the 6 sirtuins, which are critical for preventing cellular breakdown and weakened DNA repair at the cellular level. I have been taking those daily myself for several weeks now. Probably combined with mahaprasad from the Jagannath mandir at Puri, it will be a triple threat, I think.
If you don't want to get his book and read it, you can watch his podcasts online with Joe Rogan.
If you don't want to get his book and read it, you can watch his podcasts online with Joe Rogan.